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Inspiration

Heroin Junkie to Heroine of Hope

Heroin Junkie to Heroine of Hope

I never thought that I would become a Heroin junkie. In fact, most addicts don’t. For most of us, we all started with a gateway drug before we…

Top 10 Benefits Of Being Drug-Free

Top 10 Benefits Of Being Drug-Free

Top 10 Benefits Of Being Drug-Free By Billie Jean Bateson Knowing the Consequences Will Help You Stay Away You have probably heard that drugs create a lot of trouble…

Hug a tree – the evidence shows it really will make you feel better

Hug a tree – the evidence shows it really will make you feel better

Shelby Gull Laird, Charles Sturt University We know that trees have many benefits. In forests they provide habitat, wood, biodiversity and ecosystem services. In cities, they can mitigate the urban…

How to unlock your inner resilience

How to unlock your inner resilience

Dee Gray, Liverpool John Moores University We can all think of someone in our lives we view as being “resilient”. They are the people we know who impress us with…

In the Pursuit of Happiness

In the Pursuit of Happiness

In the Pursuit of Happiness By Achal Mehrotra Happiness is like the elusive butterfly that we all chase; the more we chase it, the more it flits away. This truth…

How spirituality can help us cope with the trials of ageing

How spirituality can help us cope with the trials of ageing

John Wattis, University of Huddersfield and Stephen Curran, University of Huddersfield Old age is a time of many challenges. Retirement brings opportunities, but for many people it also results in…

Why Bruce Springsteen’s depression revelation matters

Why Bruce Springsteen’s depression revelation matters

Alex Lubet, University of Minnesota E Street lead guitarist Steve Van Zandt once said Bruce Springsteen never took drugs because he was afraid he might reprise his father’s depression…

Believing in free will makes you feel more like your true self

Believing in free will makes you feel more like your true self

Elizabeth Seto, Texas A&M University Do we have free will? This is a question that scholars have debated for centuries and will probably continue to debate for centuries…

Will driving your own car become the socially unacceptable public health risk smoking is today?

Will driving your own car become the socially unacceptable public health risk smoking is today?

Andrew Maynard, Arizona State University In 2014, over 32,000 people were killed in car crashes in the U.S. In 2012, more than two million Americans visited the emergency…

Steps to Be Empowered and Not a Victim

Steps to Be Empowered and Not a Victim

By [http://EzineArticles.com/expert/Darlene_Lancer/563438]Darlene Lancer In recovery circles, being a “victim” is frowned upon. Decades ago, when I heard people say they were no…

Five ways to help your child if they are being bullied at school

Five ways to help your child if they are being bullied at school

Mark Heaton, Sheffield Hallam University Bullying is one of the top concerns that parents have about their children’s safety and well-being – and it can make life a misery…